Lost and Found

Lost and Found (A New Chapter)

Lost and Found (A New Chapter)

Alice felt LOST.

This dense low vibrating energy that existed as an inner darkness right smack the middle of her chest and radiated all the way out into the world felt frightening, lonely and overwhelming. What was worse is a complete sense of identity loss. Disconnect not only from the world and others but also herself.

She could understand the grief that came along with the end of her long-term relationship. Alice was still trying to paste together multiple puzzle pieces and intense experiences of the last three and a half years: huge tidal waves ranging from blissful, spicy, loving and profound highs, to painful, excruciating, and insulting lows…



“Grieve. So that you can be free to feel something else.” Nayyirah Waheed Impermanence of this life is tough isn’t it? One of the main human needs, according to Esther Perel, is a need for stability, safety and predictability. How do you deal with letting go of important parts of your life – business losses, […]

Bear and Kitten

Bear and the Kitten

When all words are said and done. When there’s a huge gap between the two polarities and there’s no reconciliation in sight… The time is to get still and grieve. Distant memories come to life. They come out of the dark and bloom like wild tropical flowers. They take you on a voyage out of […]

your way home

Find your way home

“If the light is in your heart you will find your way home.” Rumi Just today we did a transformational healing session during which a client mentioned how they felt as if they had come home when they’ve met a special person. Later, when the time came to let go – it became very difficult […]