5 Practices to dissolve obstacles that are holding you back

Often times we feel stuck in life, unable to proceed. This might be affecting our personal, relational or professional lives. There might also be a fear of spiraling into depression or continuing to miss out on enjoying the present. Lack of confidence, isolation and negative thinking might be some of the causes of inability to start achieving the goals we set for ourselves.

How our blockages get formed and ways we can dissolve them

How our blockages get formed and ways we can dissolve them to achieve deeper connections, pleasure and openness

Science of Health and Disease

According to the Scientific Basis of Integrative Medicine book our mental and emotional issues pertaining to stress and relaxation deeply impact the physical body. They are underlying factors in much illness, costing health care industry millions of dollars.

shame free

Unashamedly express inner desires

Our society frowns upon open conversations around sexuality. The less we talk about our fantasies and desires, the deeper underground they go making us feel they are inappropriate, shameful and wrong. Let’s have an open conversation! Guilt, shame and judgement free 😉 Join me for you free 20 minute Discovery call today: https://www.spiritsexlab.com/contact

Healing Journey

Your Healing Journey

Your Healing Journey

I’ve been on the personal transformation path for around 12 years now and I think that’s one of more important reasons why I can support others on this path – my own experiences, failures, learning, growth. As some of you know, I come from a very conservative upbringing and lots of bullying growing up. I absolutely love this path of transformation, healing and think it’s incredible how much we can achieve if we embrace our growth and blossom into people we are inside.

Healing Wounds

Healing Your Inner Wounds Free Webinar – less than 4 hours to go!

Join me for this FREE New Exciting Webinar: Healing Your Inner Wounds Webinar Join this free webinar to become aware of your inner blockages, start moving and working through them towards attracting more pleasure, freedom and connection in your life. When: August 13, 7.00 PM Where: Online (link sent upon registration) Price: FREE Sign Up: […]

Energy Work and Blocks removal

Did you know that Quantum field theory tells us that universe is comprised of many infinitely-large vibrational fields.
Furthermore, any disease, both mental and physical first presents itself on the energy level. The blockages that many of us feel inside are preventing us from from fully expressing ourselves and experiencing pleasure, sensuality and bliss. Join me tonight for a FREE webinar on exactly this topic and I’ll share a few helpful resources on the road to releasing the blockages and stagnated emotions. Sign Up: https://spiritsexlab.as.me/RemoveBlocks

Purple Light

Purple light district

Purple light district (more polyamory related, erotic stories can be found at www.aliceinpolyland.com)

He was a tech guru. Incredibly smart, unique, tall, handsome. Though he didn’t really believe the latter. His last relationship left him questioning his self confidence.

“Do you know why the Red Light District in Amsterdam has that name?”, asked Valen over one of their casual online chats. “I’m not sure, babe, why?” “The sex workers turn on the red lights to attract their customers… I will turn my lights purple whenever I’m in the mood.” he texted

worth

Busy holding onto your unworthiness.

“Your problem is you’re… too busy holding onto your unworthiness.”
Ram Dass

Yes. There’s a personal story connected to this saying. One day at a rock climbing gym as I was reaching the top of the tall climbing wall I had a moment of intense fear. “You can’t do it”, – the fear said to me “this is unsafe, you will fall down, you’re just not strong enough”. It was a momentary uncomfortable experience, fear gripping my whole body and thoughts racing in my head. I looked down and saw my partner belaying me (essentially I was being held by a strong rope and so no matter what would happen, the worst outcome would’ve been me just dangling a bit in the air until I grabbed onto a stone again). I took a deep breath and looked up and noticed that I only had 3 more stones to go, I knew I was physically strong enough to proceed. And then it hit me “I was the one stopping myself. Always”.

feelings and energy

Navigate my feelings and energy

“Many thanks for your wisdom, understanding, and guidance. You are a wonderful coach and I appreciate all you have done in helping me navigate my feelings and energy. I am feeling unburdened today and have a better perspective of life following our session. Thank you as well for the resource materials.”

G. S. Private Guidance Session

Feeling so grateful to be doing this work with incredible people. Truly blessed. xoxo