The most important work I do is centered around shame.
As probably many of you know I come from a very conservative upbringing and the feelings of shame, guilt and judgement around sexuality accompanied me throughout my teen and late into my 20s. I had to dig deep, shine some light into these shadows and question / release any beliefs that were not serving me prior to allowing myself to feel free and aligned with my sexual force inside.
Join me for this FREE New Exciting Webinar: Healing Emotional Barriers to Happiness
Join this free webinar to become aware of your inner blockages, start moving and working through them towards attracting more pleasure, freedom and connection in your life.
When: August 13, 7.00 PM
Where: Online (link sent upon registration)
Sign Up: https://spiritsexlab.as.me/RemoveBlocks
We’ve all been there – unable to relax and enjoy joy, happiness and pleasure or feeling ashamed, guilty or uncomfortable about certain aspects of our expression or bodies. Internalized, these judgments create internal walls – blocking our creative expression and feelings of joy. At times, making us turn against our very core.
SELF-ESTEEM AND SELF-LOVE WORK; DISCOVERING ESSENCE
So many of us are quite self critical, unsure of how to love ourselves unconditionally and are lucking self confidence. I’ve been there myself multiple times – feeling ashamed of my own desires, thoughts and needs. Unable to look at myself in the mirror without criticizing the way I looked. Getting easily upset with my own emotional reactions and “sensitivities”.
The good news is, that Neuroplasticity (the brain’s ability to change itself constantly by creating new neural pathways and losing those which are no longer used) allows us to change negative patterns of thinking into the positive ones.