I’m a true believer that my judgements say more about me than others. Have you noticed that at times you may get triggered by noticing things which your really dislike in others? We may also at times encounter strong feelings of hate, anger, fear, wanting to hurt other or separate from them… Carl Jung called this part of our personality a Lower Self / Shadow.
Mega Energy Boost – Exercise We’re continuing with our topic of achieving a Mega Energy Boost (#spiritsexlab_energyboost) and today we’re discussing how […]
“I will tell you, my daughter, of your worth not your beauty every day.” Nayyirah Waheed Our society is predominantly visual, we […]
Essence / Higher self / Golden Shadow is the beautiful, loving, omnipotent and wholesome part of ourselves. It is who we are deep […]
“Let the beauty of what you love be what you do.” Rumi What do you love? Are you able to do it […]
Self Care: Sexuality I speak to a lot of mothers and busy people who are at their wits’ end with worries, stress […]
“Always be a little kinder than you need to be.” Unknown Kindness goes a long way. As people, we are all going […]
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