Managing Difficult Emotions, Three part Series. Part one. Very helpful post in the times of Covid-19: … Pain. This familiar intense feeling of burning usually starts just below my navel, radiating up through my chest… Creating a excruciating pressing sensation between my breasts and moving up towards the throat. This energy – wanting to come […]
I’m thrilled to be teaching Meditation on Body-Centered Emotions at Gilda’s Club Greater Toronto (GCGT). This wonderful organization is a registered charity that is making an important difference for cancer patients, their family and friends in the Greater Toronto Area. Where: Gilda’s Club Greater Toronto (GCGT) When: October 12, 2018, 1.00pm Price: Complimentary Meditation on […]
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