Our thoughts keep on running around and take us out of the thoughtless awareness. However, practice of meditation allows us to relax into a thoughtless meditative state.
Anyone who’s successfully tried meditation could Report a Sense of Calmness, relaxation and serenity. Some are able to achieve contact with their higher self and inner guidance.
If you’d like to achieve one of the following – please contact me for details
- Learn to meditate
- Achieve the deep relaxed state of meditative awareness
- Deepen your understanding of yourself
- Get in touch with your inner core
- Benefit physically and emotionally