Mindfulness and Emotion Regulation—an fMRI study

Its fairly easy for me to stay on track when it comes to healthy living and physical workout routines. I can also get quite disciplined and focused in business and intellectual pursuits. I love diving into spirituality and nature walks. Emotional balance, however, has at times been the hardest for me to achieve. Can you […]

Black out Tuesday

Today, June 2nd, Spirit Sex Lab will observe “Black Out Tuesday”

I will be using this day to reflect on what SSL as a company can do to put action towards change and make changes in the coming weeks / months.


Overcome Blockages

Overcome Emotional and Sexual Blockages – March 22

Overcome Emotional and Sexual Blockages

This webinar will give you an abundance of tools, suggestions and resources to become aware of your inner blockages, learn to start moving and working through them towards achieving an emotional freedom.

When: March 22, 11.00AM – 12.30PM
Where: Online (link sent upon registration, live recording will be sent out to everyone registered)
Price: Introductory discount rate of $35*


Becoming Highly Orgasmic

Becoming Highly Orgasmic Focused intention, going after what you need one little step at a time usually aids at incredible results! For those of you who cannot yet achieve pleasure/orgasms in your life – watch a bit about my Orgasmic Journey – you can do it!! We are all different and beautiful! Your pleasure/experiences may […]

I don’t like being told what to do

” I don’t like being told what to do unless I’m naked.”

Can you relate :)? At times communicating our own needs is tough – so many of us are afraid to be misunderstood, judged and rejected. At times we also don’t know exactly what our turn ons and turn offs are… Take the time to explore your body, think back to sexiest fantasies you’ve had, feel into your needs and desires and gently let your potential partners know 😉

Doing What You Love

Doing what you love

“Doing what you love is the cornerstone of having abundance in your life.” Wayne Dyer Do you agree, lovelies? Comment – what do you love doing?

I'm mine

I’m mine

“I’m mine before I am ever anyone else’s” Nayyirah Waheed Had a deep conversation with a friend recently on a dark, lonely void that a lot of time we all feel inside. You know that sensation of something missing inside one;s chest or around the solar plexus? That we’re trying to fill by… relating to […]

open up

Open up

“I loved how you listened to me and helped me open up!” D. S. Private Session It’s my pleasure to hold the space for you when you come. To let you become aware of tightness, discomfort and energy blockages you may be holding in your body and your field. It’s my absolute pleasure to teach […]

thank you

Thank you!

Happy Thanksgiving everyone! Grateful for food on our tables, warmth in our hearts, sexiness of our thoughts lol How are you celebrating?