10 ways to process emotions
Do you ever feel overcome by emotions? There are so many – typically the “negative ones” we tend to have an issue with experiencing / processing. In our culture we are not taught ways of identifying, allowing and accepting our feelings. The truth is while fear, sadness or anger may be very uncomfortable to experience, they are waves of energy passing over us. Below is a list of ideas I’ve compiled over the years on processing a range of negative emotions. What’s your favorite way to process?
Becoming Highly Orgasmic Focused intention, going after what you need one little step at a time usually aids at incredible results! For those of you who cannot yet achieve pleasure/orgasms in your life – watch a bit about my Orgasmic Journey – you can do it!! We are all different and beautiful! Your pleasure/experiences may […]
” I don’t like being told what to do unless I’m naked.”
Can you relate :)? At times communicating our own needs is tough – so many of us are afraid to be misunderstood, judged and rejected. At times we also don’t know exactly what our turn ons and turn offs are… Take the time to explore your body, think back to sexiest fantasies you’ve had, feel into your needs and desires and gently let your potential partners know 😉
“Doing what you love is the cornerstone of having abundance in your life.” Wayne Dyer Do you agree, lovelies? Comment – what do you love doing?
“I’m mine before I am ever anyone else’s” Nayyirah Waheed Had a deep conversation with a friend recently on a dark, lonely void that a lot of time we all feel inside. You know that sensation of something missing inside one;s chest or around the solar plexus? That we’re trying to fill by… relating to […]
“I loved how you listened to me and helped me open up!” D. S. Private Session It’s my pleasure to hold the space for you when you come. To let you become aware of tightness, discomfort and energy blockages you may be holding in your body and your field. It’s my absolute pleasure to teach […]
Happy Thanksgiving everyone! Grateful for food on our tables, warmth in our hearts, sexiness of our thoughts lol How are you celebrating?
NUTRITION / DIET To check out Part One of the Staying in Shape Series Please Follow this Link. Below is the Dietary/Nutritious guidelines I follow: 80% of healthy/best shape comes from the right nutrition Learn to listen to your body – it tells you when you’re full, what types of foods it needs and how […]
The more I spend time in nature, the better I feel the energy of water – strength, calmness that’s hiding a storm, flexibility and surrender. The more a lay on the dock, I embrace the power of wind – it teaches me to weather any circumstance and adjust to the divine order of things. I […]
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