I feel very happy

” I know I haven’t messaged you in a while and wanted to just say hi and let you know that everything is going really well!
I’ve been doing meditation and practicing gratitude. I feel very happy and things are going great!”

M. K.
Private Session Client

Coping with Pandemic – Desire Boost and Spicy Meditation Aftermath

Thanks to everyone who was able to join the Desire Boost and Spicy Meditation

So wonderful to connect with everyone on the call! We’ve shared some of our struggles, learned a few tips on staying connected to our own sexuality and fun ways to spice things up with our partners in person and long distance. I really appreciate everyone’s beautiful heartfelt sharing! 

Coping with pandemic

Incredible Offer ending tomorrow – 20% off Online Sessions

Incredible Offer ending tomorrow – 20% off Online Sessions

I’ve been riding a bit of a high in the past couple of months – I just have been incredibly lucky to have started dating someone new and am going through NRE (new relationship energy) in the midst of this crisis. However, whenever I look around I can clearly see we’re all struggling with so much ambiguity, fear and uncertainty. Many of you have told me how hard it is to stay calm, grounded and positive. I’ve also heard from you on how difficult it is to not see your loved ones, feel isolated and sensually not engaged…

Questions

Questions asked the wrong way

“Problems that remain persistently insoluble should always be suspected as questions asked in the wrong way.”

Alan Watts

NEGATIVE SELF TALK

CBT: Super Ego / Negative Self Talk

CBT: Super Ego / Negative Self Talk

How are you feeling today? As promised, I’m continuing to share incredibly helpful stress release techniques I use in my practice. If you find these helpful, please like, share and tag your friends!

Online Support Session

Coping with Pandemic

How are you coping with the pandemic?

We live in an incredibly stressful time… Every structure surrounding us feels unstable at the moment, so many areas of our lives have been affected. Many of us feel that we’re in a survival mode. How are you doing today amidst this crisis?

Healing Body Scan Meditation

Healing Body Scan Meditation – Compliments of Spirit Sex Lab

Healing Body Scan Meditation – Compliments of Spirit Sex Lab In the midst of this COVID Crisis, wanted to share the POWERFUL GUIDED Healing, Calming, Clearing and charging body scan meditation for you to DOWNLOAD FOR FREE! The Healing Body Scan Meditation contains Soothing sounds of nature and water droplets Amazing trance-inducing music of Singing […]