Conquer from within

“Conquer from within.” Unknown Whenever a difficult situation strikes – what is our typical response? To assign blame? Act as a victim? […]

Always be

“Always be a little kinder than you need to be.” Unknown Kindness goes a long way. As people, we are all going […]

My essence

Just got into a discussion about spirituality + sexuality and it got heated and personal… There’s a lot of misunderstanding around ideas […]

We accept

Our personal boundaries and expectations of how others will treat us are directly related to how much we treasure and love ourselves.

Love Rests

“Love rests on two pillars: surrender and autonomy. Our need for togetherness exists alongside our need for separateness.” ― Esther Perel

Many women

“Many women don’t know what orgasm is. Many men don’t know was total orgasm is. Many only achieve a local orgasm, a […]

Trouble looms

“Trouble looms when monogamy is no longer a free expression of loyalty but a form of enforced compliance.” ― Esther Perel

Space of No Mind

“In the space of no-mind, truth descends like light” ― Osho

Find Ecstasy

“Find ecstasy within yourself. It is not out there. It is in your innermost flowering. The one you are looking for is […]

Secret Garden

“Everyone should cultivate a secret garden.” ― Esther Perel