essence

Feeling my essence was mind blowing

Have you ever felt your essence? That part of you that has always been and always will be? Join my free Energy Orgasm Fundamentals webinar on June 25, 7pm to experience yours. Sign Up: https://spiritsexlab.as.me/EnergyOrgasm or learn more at https://spiritsexlab.com/events/

Newsletter

Spirit Sex Lab newsletter – June 2020

Spirit Sex Lab newsletter – June 2020

Just sent off a freshly squeezed newsletter, in it you can find:

1 Video tip on spicing up relationships
2 Free Webinar announcements
2 Healing and Personal transformation blog posts
2 Sexual Guidance articls
3 Spicy Stories

difficult emotions

Managing difficult emotions

LEARNING TO MANAGE DIFFICULT EMOTIONS

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” — Sigmund Freud

… Pain. This familiar intense feeling of burning usually starts just below my navel, radiating up through my chest… Creating an excruciating pressing sensation between my breasts and moving up towards the throat. This energy – wanting to come out as a scream, a cry… Tears appearing and pouring out of my eyes. And another wave – covering me head to toe…

More you can hear

The more you can hear

“The quieter you become, the more you can hear.”

Ram Dass

I love this on so many levels – I’ve noticed that when I become quieter – I’m able to better sense into myself (meditation, mindfulness, self care); others (focusing on their energy, stories, experiences and hence understanding better); this world – you’d be surprised how much more in touch with the energy, nature, universe we become when we quiet our minds. New webinars coming up on getting in touch with ourselves, energy, sensuality and others. Stay tuned 😉

sensational pics

Sensational Pics

I remember the first time I worked with a photographer shooting erotic photos. How nervous and excited I felt, how I’ve explored my boundaries and gradually learned what the balance of sexy, classy, dirty, playful, dominant / submissive and artistic was just right for me. I’ve been so very fortunate to have worked with incredibly talented photographers in the past few years – alone and with partners, creating sensually enticing, incredibly stimulating photos! Want to see the best ones? Common over to www.aliceinpolyland.com and check out some sultry photography of yours truly. Happy to send you your very own copies – hand written and signed 😉

Webinar Desire Boost May24

May 24, 10 AM – Desire Boost and Spicy Meditation

FREE WEEKLY SUNDAY SERIES – Coping with Pandemic: Desire Boost and Spicy Meditation

Join me for an informal FREE online gathering to connect as a community, go over our challenges / worries, meditate together and share helpful spicy tips on staying sensual, playful and connected.

Mega Energy Boost Food

Mega Energy Boost – Food & Water

Mega Energy Boost – Food & Water Following your requests, I’m bringing up the topic of achieving a Mega Energy Boost (#spiritsexlab_energyboost) […]

walking each other home

Walking each other home

“We’re all just walking each other home.”

Ram Dass

We’re such social creatures – others help us see ourselves, experience our energy, learn. Everyone I’m interacting with on daily basis is teaching me something about me and the world. People that are close to me, family members, relationships, friendships, clients – are all journey partners that accompany me in this life. I, in turn, am journeying and reflecting back to them who they are. Isn’t it incredible? Please connect and tag your favorite fellow traveler. 

Extended mind and body

“Society is our extended mind and body.”

Alan Watts

As within, so without. Even a tiniest shift inside of us will lead to a butterfly effect for the world. Let’s focus on loving ourselves more, being more playful, open-minded, connected, shame and guilt free and kind 😉 If not us, then who? Please comment with a heart if you agree 😉

Webinar StressRelease May17

May 17, 10 AM – FREE Coping with Pandemic: Stress Release and Healing Meditation

Coping with Pandemic: Stress Release and Healing Meditation

FREE WEEKLY SUNDAY SERIES – In an effort to give back to the community and provide complimentary support to those who may need it, I am continuing with FREE weekly online gatherings to go over our challenges / worries, share helpful comping tips / powerful practices, meditate together and share helpful tips on staying grounded