Bondage

Predicament bondage – Play Ideas

Predicament bondage

Predicament bondage is a wonderfully playful concept that includes elements of restraint (use of rope, handcuffs, telling someone to hold still etc.) and psychological domination (play that affects you multidimensionally). Usually play ideas involve creating a scenario where someone is told to hold still (with or without restraints) and is teased or tormented in a way that encourages movement, forcing them to fight against that impulse.

Transition into Play

Transition into Play

From Mental to Playful Transitions

We all tend to be busy and often quite preoccupied during the day – work, errands, kids, parents – out day to day lives have a certain busy stress-filled rhythm. What does it take to transition into a slowed down, experiential, playful, sensual, sexual, creative and connective space with our lovers?

Sexy Coupons

Sexy Coupons

One day I had an idea to create playful and sexy coupons to use with a partner… Today he’s planning on redeeming one of these 🤣
Guess which one it will be!

The Grapefruit Male Pleasure Technique

I’m always up for testing out various pleasure techniques 😉 This one got some rave reviews recently! Want to spice things up and learn this new fellatio trick? Read on

Here’s how to perform the grapefruit technique according to Thought Catalogue article:

1. Get a grapefruit. Preferably a ruby red grapefruit. A large navel orange can be substituted if a grapefruit is unavailable.

10 ways to process emotions

10 ways to process emotions

Do you ever feel overcome by emotions? There are so many – typically the “negative ones” we tend to have an issue with experiencing / processing. In our culture we are not taught ways of identifying, allowing and accepting our feelings. The truth is while fear, sadness or anger may be very uncomfortable to experience, they are waves of energy passing over us. Below is a list of ideas I’ve compiled over the years on processing a range of negative emotions. What’s your favorite way to process?

Open When Letters

This is a great idea to do if your partner is leaving for a trip, you’re in a long distance relationship or you’d just like to add a bit of playfulness to your relationship and leave these notes behind after your date in a mailbox or underneath a pillow. Please save this, like, tag and share with others.

Letting Go

Letting go of old painful patterns / relationships

Letting go of old painful patterns / relationships (D + R)

“To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” – Jack Kornfield

Do you have trouble disconnecting from the people you dated or loved? If so, you’re not alone. According to the attachment theory we all attach in various ways. Some are avoidant and tend to connect slowly and reluctantly. Others attach and detach with ease. Letting go for someone who has an anxious attachment style is especially hard.

Healing Body Scan Meditation

Download Free Healing Body Scan Meditation

FREE Healing Body Scan Meditation – Compliments of Spirit Sex Lab In the midst of this COVID Crisis, wanted to share the POWERFUL GUIDED Healing, Calming, Clearing and charging body scan meditation for you to DOWNLOAD FOR FREE! The Healing Body Scan Meditation contains Soothing sounds of nature and water droplets Amazing trance-inducing music of […]

difficult emotions

Managing difficult emotions

LEARNING TO MANAGE DIFFICULT EMOTIONS

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” — Sigmund Freud

… Pain. This familiar intense feeling of burning usually starts just below my navel, radiating up through my chest… Creating an excruciating pressing sensation between my breasts and moving up towards the throat. This energy – wanting to come out as a scream, a cry… Tears appearing and pouring out of my eyes. And another wave – covering me head to toe…

Solo Play Tips

Solo Play: 10 fun Masturbation tips

You reached out and I listened 😉 So many of you are sexually frustrated due to the current COVID-19 situation. I say – let’s play a little! We will emerge out of this ordeal deeper connected to ourselves, our bodies, sensuality, play preferences and full of sexual fantasies! Please read one, like and share xoxo

Set up the atmosphere (6 senses + meditation)
Focus on setting up a sensual space for yourself. Whether it’s ordering oysters or lighting up candles, putting on some sensual music or wearing red. Indulge your senses and seize the moment!