Category: Helpful Resources

The Grapefruit Male Pleasure Technique

I’m always up for testing out various pleasure techniques 😉 This one got some rave reviews recently! Want to spice things up and learn this new fellatio trick? Read on

Here’s how to perform the grapefruit technique according to Thought Catalogue article:

1. Get a grapefruit. Preferably a ruby red grapefruit. A large navel orange can be substituted if a grapefruit is unavailable.

Play Book Of Ideas

Sexy Play Date Ideas Booklet

Sexy Play Date Ideas Booklet

This 9-page booklet combines spicy, sexy and loving play ideas on how to enhance your current and future relationships as well as bring even more desire and passion into your life.

Healing Body Scan Meditation

Experience Complimentary Deep Healing

FREE Healing Body Scan Meditation – Compliments of Spirit Sex Lab Join me live tomorrow at Energy Orgasm Practitioner Certification webinar at […]

Letter hunt game

Scavenger Hunt Letters

The time has come for me to tell you all about a game I recently played with the Mystery Man: Letters Scavenger Hunt

This is a great idea to do if you’d like spice things up, add mystery, excitement and playfulness into your connection; as one of our core needs according to Esther Perel is to experience excitement / unpredictability and mystery! Please save this, like, tag and share with others.

Prepare a 5-6 letters, these could be organized and numbered according to a sequence in which you’d like your partner to find these or may just be scattered around the house:

First letter may be placed on a bed side table / underneath a pillow or given in person so that it’s easily found
The rest of the letters can be hidden around a house with hints on where to find them included in each of the letters or marked by visual identifiers (flowers) for better visual clues

Bondage

Predicament bondage – Play Ideas

Predicament bondage

Predicament bondage is a wonderfully playful concept that includes elements of restraint (use of rope, handcuffs, telling someone to hold still etc.) and psychological domination (play that affects you multidimensionally). Usually play ideas involve creating a scenario where someone is told to hold still (with or without restraints) and is teased or tormented in a way that encourages movement, forcing them to fight against that impulse.

Transition into Play

Transition into Play

From Mental to Playful Transitions

We all tend to be busy and often quite preoccupied during the day – work, errands, kids, parents – out day to day lives have a certain busy stress-filled rhythm. What does it take to transition into a slowed down, experiential, playful, sensual, sexual, creative and connective space with our lovers?

Sexy Coupons

Sexy Coupons

One day I had an idea to create playful and sexy coupons to use with a partner… Today he’s planning on redeeming one of these ?
Guess which one it will be!

10 ways to process emotions

10 ways to process emotions

Do you ever feel overcome by emotions? There are so many – typically the “negative ones” we tend to have an issue with experiencing / processing. In our culture we are not taught ways of identifying, allowing and accepting our feelings. The truth is while fear, sadness or anger may be very uncomfortable to experience, they are waves of energy passing over us. Below is a list of ideas I’ve compiled over the years on processing a range of negative emotions. What’s your favorite way to process?

Open When Letters

This is a great idea to do if your partner is leaving for a trip, you’re in a long distance relationship or you’d just like to add a bit of playfulness to your relationship and leave these notes behind after your date in a mailbox or underneath a pillow. Please save this, like, tag and share with others.