Brain States

Posted Leave a commentPosted in Chakras, Energy Healing, Meditation

Four Brain States Most of the guidance is usually received in a Theta brain wave state. Below are a few facts about various brain states that you may find useful. Beta This is the state of full alertness and complete concentration, best cognition. Beta brain waves range between 13-40 Hz Alpha More relaxed state that […]

A Hooded Angel

Posted Leave a commentPosted in Chakras, Energy Healing

There was one more detail that I didn’t share with you guys when telling my story about one of my strongest meditative experiences. At the risk of sounding weird or pretentious, I’m going to share it with you now… Amidst the beautiful white light that I was experiencing and the joyous feelings of connection I […]


Posted Leave a commentPosted in Quotes

“Be – don’t try to become” – Osho Embodying who we are each day may be challenging… Outside judgments surround us especially if who we are is quite different from the “norm”. And yet, there’s a strength and great satisfaction in being truly yourself.