Power of Number Sequences Around 15 years ago, when I first embarked on my soul-searching journey and started reading lots of Personal Growth literature and practice meditation, a strange phenomenon happened to me for the very first time… I vividly remember the day when I was feeling particularly down and lonely. I decided to bring […]
Meditative Visualization Technique Follow the same format of quieting down your mind as in the technique above. Once you feel sufficiently relaxed and in a trance-like state (Theta state between being asleep and awake), set the intention to receive guidance. Pose a question. Visualize a situation on your mind screen. For example, if your question […]
Intuitive Writing Technique Find a quiet place and sit or lay down with your eyes closed. Take a few deep breaths and settle into your body. Feel the sensations, notice emotions/thoughts that are running through you. Try not to get attached to any of these, just observe and let them pass as clouds in the […]
Everything is set up for a Healing… Blissful, relaxing, deep
Four Brain States Most of the guidance is usually received in a Theta brain wave state. Below are a few facts about various brain states that you may find useful. Beta This is the state of full alertness and complete concentration, best cognition. Beta brain waves range between 13-40 Hz Alpha More relaxed state that […]
Guardian Angels According to many spiritual teachings, a guardian angel is a part of our whole being that “oversees” us while we’re going through our incarnational tasks on earth. It’s the part of us that guides us when we’re open to receive the guidance. The part that hasn’t forgotten who we truly are. The part […]
Guardian Angels or Your Higher Self Intense white light… I’m laying down, on my back, immersed into a trance/meditative state. Sensing lots of pressure-like tingling energy in the soles of my feet and the palms of my hands. These sensations are very new to me. I have just recently begun to meditate and cannot quite […]
There was one more detail that I didn’t share with you guys when telling my story about one of my strongest meditative experiences. At the risk of sounding weird or pretentious, I’m going to share it with you now… Amidst the beautiful white light that I was experiencing and the joyous feelings of connection I […]
“Be – don’t try to become” – Osho Embodying who we are each day may be challenging… Outside judgments surround us especially if who we are is quite different from the “norm”. And yet, there’s a strength and great satisfaction in being truly yourself.
We had a wonderful workshop on Friday speaking about Spirituality and Sexuality, practicing Tantra and sensing into energy all around and among ourselves. Great crowd! Lots of wonderful questions asked about prostate massage!! Very happy to have taught at Oasis.