Covid-19 Free Online Group Support and 1 Hour sessions available

Many people have asked me to offer shorter duration sessions online – and I happily obliged 🙂 Currently offering 1h, 1.5h and 2h support sessions on a variety of topics:

Covid Emotional Balance Support
Covid Sensual Desire Boost Support
Dealing with difficult emotions
Personal Transformation
Dating + Relationships
Sensuality and Pleasure Guidance

Thank you for following along!

THANK YOU SO MUCH for following along! We hit 1,600 followers on IG, 2,100 on YouTube and FB needs to catch up lol (@Spiritsexlab) and I’m very happy to see you here!

Without you, there would be no blog. No sharing space to openly discuss Sexuality, Spirituality, Personal Growth and Pleasure. ❤️

Let me introduce myself. I always offer to play a little game when I meet more of you! I’ll give you 3 truths and 1 lie about me. Please guess which one is the latter (1-4). Please also comment to introduce yourself – would love to know who you are and where you’re from!

I feel very happy

” I know I haven’t messaged you in a while and wanted to just say hi and let you know that everything is going really well!
I’ve been doing meditation and practicing gratitude. I feel very happy and things are going great!”

M. K.
Private Session Client

Managing Difficult Emotions: P3

Managing Difficult Emotions, Three part Series. Part three. (Please read previous parts here: Part One & Part Two) 4. Processing Processing happens differently for different emotions and people Hitting a sofa with a pillow, having a temper tantrum on the floor when alone and ripping paper are great ways to release anger Crying and journaling work […]

Managing Difficult Emotions

Managing Difficult Emotions: P2

Managing Difficult Emotions, Three part Series. Part two. (Part One can be found here) 1. Awareness Naming the emotions is an important part of understanding of what is happening to you and managing difficult emotions:   “Inner Child technique” Notice if you could give a voice to the feelings you’re experiencing Can you sense/feel or […]

Coping with Pandemic – Desire Boost and Spicy Meditation Aftermath

Thanks to everyone who was able to join the Desire Boost and Spicy Meditation

So wonderful to connect with everyone on the call! We’ve shared some of our struggles, learned a few tips on staying connected to our own sexuality and fun ways to spice things up with our partners in person and long distance. I really appreciate everyone’s beautiful heartfelt sharing! 

Spirit Sex Lab Newsletter – April 2020

Spirit Sex Lab newsletter – April 2020

Just sent off a newsletter – have you seen it yet? Come and join our playful laboratory where we discover personal growth, pleasure and desire-related topics and helpful tips. Join our soulfully wild family.

Please see my Latest Newsletter and Subscribe at http://eepurl.com/gb3nzf