Our physical, mental, emotional and spiritual bodies are intertwined. When we’re present with our emotions, sensations, thoughts – we allow for more openness, clarity and freedom to surface in our lives. The more open we are, more aware of out blockages and patterns in life – the better we’re able to align with our sense of joy, happiness, self love and connection. Removing emotional, sexual and mental blockages works wonders and allows us to live authentically aligned, purposeful lives full of joy. So happy to be able to facilitate this work – book a complimentary 20 minute discovery call with me to experience it for yourself (link in bio).
10 ways to process emotions
Do you ever feel overcome by emotions? There are so many – typically the “negative ones” we tend to have an issue with experiencing / processing. In our culture we are not taught ways of identifying, allowing and accepting our feelings. The truth is while fear, sadness or anger may be very uncomfortable to experience, they are waves of energy passing over us. Below is a list of ideas I’ve compiled over the years on processing a range of negative emotions. What’s your favorite way to process?
“This is the real secret of life – to be completely engaged in what you’re doing in the here and now.”
I started seeing Evguenia several months ago because I had blocks in my sexuality that needed to be cleared.
Your True self – Grounding
Do you ever feel uprooted, anxious, ungrounded? Would you like to have more access to a powerful, safe and stable energy source? Then this quick and powerful technique is for you.
“The meaning of life is just to be alive. It’s so plain and so obvious and so simple. And yet, everybody rushed around in a great panic, as if it were necessary to achieve something beyond themselves.” Alan Watts What is the meaning of life for you?
I’ve realized that many of you don’t know what Energy Orgasm is. To me, this is a pinnacle experience of multidimensional pleasure, profound depth, emotional high and intellectual explosion all at once! Could be combined with physical play, BDSM, Tantra or just enjoyed as pure spiritual experience. Falling into past lifetimes, feelings like a huge […]
“See the light in others and treat them as if that is all you see.”
Let’s start this week on a positive, lighter note 😉 Tag someone special and let them know what you really appreciate about them.
This quote really speaks to me today. I’ve noticed lately how I attract exactly what I need. It’s not always the most positive experiences, but it feels like every inner impulse of mine is met exactly with a mirror or an answer. Do you notice that in your life? That’s what it feels like to be in the flow.
“I’m emailing to inquire about a second session with you. Since our first one focusing on the heart, I can definitely see changes in my love life. I feel less afraid and second guessing myself about my connections with people, and when I do feel those fears I feel more aware of what’s going on.”