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Improving Communication in Couples: 5 Tips for Better Connection

Good communication is an essential component of a healthy and fulfilling relationship. When communication is effective, couples can navigate challenges, build trust, and strengthen their bond. However, communication can also be a source of tension and conflict in relationships.

The Benefits of Energetic Sexuality for a Deeper Connection and Intimacy

Sexual energy is a powerful force that can bring people closer together and enhance intimacy in a relationship. Energetic sexuality refers to the idea that sexual energy can be harnessed and directed to create a deeper connection and increase overall well-being.

How to Incorporate BDSM into Your Relationship to Deepen Intimacy and Connection

BDSM (Bondage and Discipline, Dominance and Submission, Sadism and Masochism) can be a fun and exciting way to explore intimacy and deepen connection with your partner. However, it’s important to approach BDSM with caution and to ensure that both partners are fully consenting and comfortable with the activities. Here are some tips on how to incorporate BDSM into your relationship:

5 Gears of Connection

Developed by relationship expert Dr. Keith E. Webb, the 5 Gears of Connection are a framework for understanding the different levels of connection in a relationship. By shifting into different gears, couples can deepen their connection and improve their communication.

Connection: Self, Lower Self / Shadow

At times, we get triggered by noticing things which we really dislike in others. We may also at times encounter strong feelings […]

Connection: Oneself

Today, I’d like to focus on a connection to oneself and shed some light as to what is happening inside of us. […]

Connection: Self, Inner Child

Yesterday was quite a day focused on conflict resolution, thank you so much for everyone who reached out and offered to support […]

Spiritual Connection + Energetic Orgasms Programs

Energy Orgasms Would you like to deepen your connection with yourself and others, overcome your emotional, sexual and spiritual blockages; and experience […]

10 ways to deepen a connection / relationship

Do you ever feel disconnected from your partner? Do you notice that the depth of your contact is sometimes lacking? We’ve all been there – when sparks initially fly and we invest a lot of energy into building the connection; then the daily tasks and responsibilities take over… And our connection starts to suffer.

Would you like to build a deeper bond, feel more in touch and open up to more intimacy and vulnerability? Below are 10 steps I suggest taking in order to deepen your emotional connection with a partner. This an be practiced with kids, friends and ourselves.