I used to hold onto to a lot of things, memories, attachments, blockages, idealized self image concepts for the longest time and that tension used to weigh me down. Upholding an image or a  persona, keeping emotions / reactions deep within ourselves and trying to be the idealized version of ourselves takes up a lot of energy, work and tenses us up. If you pause for a second to notice any tension in your body and start breathing into each area with a focused attention, you may start noticing how you long for a release.

Freedom of embracing all of the parts of ourselves and releasing blockages, ideas, beliefs that are holding us back feels so freeing! I’m grateful to be able to support my clients on their journey towards personal transformation, pleasure, authenticity and connection. Reach out for your free consultation today: https://spiritsexlab.com/contact