Letting go of old painful patterns / relationships
“To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” – Jack Kornfield
Do you have trouble disconnecting from the people you dated or loved? If so, you’re not alone. According to the attachment theory we all attach in various ways. Some are avoidant and tend to connect slowly and reluctantly. Others attach and detach with ease. Letting go for someone who has an anxious attachment style is especially hard.
Separation is a grieving process that may include intense emotional pain, loss of self esteem, racing thoughts and physical symptoms of feeling unwell. Energetically, when people come in close contact they develop cords specific to the type of connection they create (sexual, loving, intellectual, spiritual etc.). The more multidimensional the connection is – the more difficult it is for some of us to let go.
Additionally, according to Imago theory (The theory was developed by psychologists and romantic partners Harville Hendrix, PhD and Helen LaKelly Hunt, PhD. Their work culminated in the bestseller, Getting the Love You Want.) – many of us subconsciously tend to fall in love with people who resemble one of our parents (whom we had the most issue with) secretly hoping to resolve some of the childhood wounds. These relationships tend to fail as frequently do the connections between people of the opposite attachment styles.
Over the years of personal and professional experience / studies I have developed incredibly useful tools on allowing one to let go of relationships that have ended and are still lingering as well as see the unhealthy patterns of choosing unsuitable partners.
Let me guide you to:
- Allow the grieving and healing to take place and detach from a person you’re no longer able to stay close to
- Become aware of negative emotions, learn to process and allow them
- Learn to multidimensionally strengthen your boundaries
- Feel self forgiveness and become less self critical
- Experience a deeply transformational Relationship Healing sessions
- Focus on Cord Healing for lingering connections
- Create daily powerful and holistic (body, mind, heart and soul) practices that allow you to deepen into letting go and rooting in yourself
Learn to let go of connections and people that no longer serve your highest good and see your world shift towards a more loving, sensual and fulfilling experience. If this resonates with you – please ask me how. Contact me for a free 20-minute consultation. My heart’s biggest desire is to help others fully accept themselves and live happy and passion-filled lives.
Here’s what others have thought of their session with me:
“Many thanks for your wisdom, understanding, and guidance. You are a wonderful coach and I appreciate all you have done in helping me navigate my feelings and energy. I am feeling unburdened today and have a better perspective of life following our session. Thank you as well for the resource materials.” G. S.
“The energy healing this was crazy. I had no clue it could work long distance but the tingling very distinctly moved to certain areas. Very intriguing!” H. S.