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Managing difficult emotions

difficult emotions
LEARNING TO MANAGE DIFFICULT EMOTIONS

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” — Sigmund Freud

… Pain. This familiar intense feeling of burning usually starts just below my navel, radiating up through my chest… Creating an excruciating pressing sensation between my breasts and moving up towards the throat. This energy – wanting to come out as a scream, a cry… Tears appearing and pouring out of my eyes. And another wave – covering me head to toe…

I have been blessed not to experience much of a physical pain in this lifetime, the emotional one, however, is quite familiar to me… Through my energy healing training and personal transformation journey I have acquired a multitude of practical, holistic and powerful techniques that allow to understand the emotions and manage them with ease.

If painful emotions are part of your life, please read on as I’m going to outline a few ways of dealing with them that work well for me. 

Let me help you to:

  • Understand a multitude of voices, emotions, memories and blockages you have inside
  • Differentiate among the helpful and not so helpful ones
  • Identify and learn to work through various emotions / voices
  • Experience the process emotional healing
  • Learn helpful framework to move through emotions effortlessly, in a loving and healing way

Learn to uncover the hidden emotional, sexual and energetic blockages, allow, process and heal your wounds allowing your full Beautiful Essence to shine forward. If this resonates with you – please ask me how. Contact me for a free 20-minute consultation. My heart’s biggest desire is to help others fully accept themselves and live happy and passion-filled lives.

Here’s what others have thought of their session with me:

“Thank you for a wonderful session, I can’t tell you what a difference is made for me.” S. S.

“Many thanks for your wisdom, understanding, and guidance. You are a wonderful coach and I appreciate all you have done in helping me navigate my feelings and energy. I am feeling unburdened today and have a better perspective of life following our session. Thank you as well for the resource materials.” G. S.

“This session was totally excellent, I’m compelled to even say perfect, exactly how an energy healing sessions like this should be! Exemplary! It was very timely and organized, and yet still relaxed and fully present. I felt very heard and seen and accepted and supported, and I really am amazed at all I could feel from a session over the internet!” N. K.

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