Energy HealingMeditationPersonal GrowthSelfloveSex Education

Happy V Day, my love!

Happy V Day

What a wonderful day to celebrate Love + You!

Did you know that that awesome feeling of butterflies you get when you fall in love with someone, the sensation of expansion, love and total acceptance is the very feeling we all have deep down in us at our very core? It is the fabric of our souls! The other person (people) are just wonderful reflections of that beautiful vast force!

Want to bring it on right now?

Comment with 3 adjectives of how awesome you are! And / Or tag your loved ones (and mention what you love about them!), share and like to spread the love and joy! Also:

  • Turn on a Heart warming meditative music or just stay in the quietness of your room / outdoors with nature sounds
  • Close your eyes and tune into the sensations of your body as you’re hugging, stroking and/or massaging yourself lovingly
  • Notice the breath entering your nostrils, travelling down to your chest and stomach and leaving your body, only to enter again in a continuous gentle wave of expansion and contraction
  • Start visualizing and feeling a huge surge of love welling up inside of you and sending it all over your body – the easiest way to connect with the loving energy is to visualize someone you love very much and then visualize spreading the energy all around yourself
  • Speak to yourself, you can use affirmations “I love you”, “I am lovable”, “I am awesome”
  • Feel how loved and accepted you are by creation because you exist! Feel being supported and help no matter what.

Want  to spread your love to me ;)? Contribute to my Kickstarter Campaign (we’re 16% there only in 2 days!) and I’d be eternally grateful: at www.aliceinpolyland.com

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