“I’m mine before I am ever anyone else’s” Nayyirah Waheed
Had a deep conversation with a friend recently on a dark, lonely void that a lot of time we all feel inside. You know that sensation of something missing inside one;s chest or around the solar plexus? That we’re trying to fill by… relating to others, possessing things, getting addicted to sugar, alcohol etc… Can we identify these needs and fulfill them at least 75% of the time? Have you ever set down and wrote a list of needs you have? Perhaps, separating them into 4 categories – Physical, Intellectual, Emotional, Spiritual? What are they Which ones still need to be fulfilled?
I work a lot with clients focusing on identifying the needs, goals and setting intention to fully embody their essence.