Humans are emotional beings… Often times emotions may run deep and manifest quite strongly in us by taking us completely out of the comfort zones. Furthermore, we may have patterns or reactions and defence mechanisms that could negatively affects our emotional balance or other people.
Other times – we may not even be in tune with our emotions and yet unnoticed, they start manifesting as physical illnesses and affect various areas of our lives – work, home, social circles.
Here are a few helpful techniques I have written on before that one can adopt while dealing with strong emotions:
- Managing Difficult Emotions Part 1
- Managing Difficult Emotions Part 2
- Managing Difficult Emotions Part 3
Energy healing is also a quite useful tool if you’d like to bring your emotional field into a greater balance. There is an array of techniques to achieve better emotional balance, I’m listing a few of them below.
Healing session may include:
- Background exploration of your journey, your goals, needs, aspirations
- Various exploratory body based meditative exercises that help with emotional self work
- Chakra reading and overall energy field assessment
(Chakras are main energy centers that intake various vibrational frequencies to enable our energy system to function. Therefore, chakra reading determines functioning of the chakras and explains their individual psychological function.)
- Any or a few of the following techniques:
- Emotional Clouds removal – clearing of painful feelings, supporting balanced emotional state
- Energy Cleansing and Charge – removing unhealthy energy & blocks
- Chakra Healing and Restructuring – clearing and restructuring Energy Centers
- Hand outs, List of resources
All healing sessions are available as private / couple’s sessions at a convenient for you time. These take place in my North York Studio (just a short walk from a North York / Finch Subway stations) or Long Distance (with an option to record the session so you can replay the healing session as a reminder of topics discussed as well as repeatedly bathe in the healing energy channelled through the recording)
Please Contact me for a free 15-minute consultation to learn more. My heart’s biggest desire is to help others fully accept themselves and live happy and passion-filled lives!