Solar Plexus Chakra

“I often feel overwhelmed by the amount of responsibility I carry… Kids… They need a lot of attention. I feel pain in my solar plexus or an uncomfortable pull. Also, my stomach has been acting up lately.”

Psychological characteristics of this chakra are: self-esteem, courage, parent-child connection. When a person is overwhelmed with responsibility or doesn’t know his/her own self-worth, the chakra may get blocked. The energetic blockage eventually starts affecting the surrounding organs of the physical body.

TIP: Experiencing overwhelming emotions as waves, self-esteem-based affirmations and working on the inner child issues help with 3rd chakra blocks.