I feel light-headed and anxious”, she said. This petite, middle aged woman did look “uprooted” and ungrounded. “Please visualize that you’re growing powerful roots right into the core of the Earth”, I suggested. With the help of guidance and energy therapy, she did feel stronger, safer and more present…
Root chakra (or energy center) is responsible for grounding and survival. In Maslov’s pyramid, this chakra directly corresponds to basic security, safety and survival needs.
✨TIP: Great way to charge the root chakra is to visualize roots going into the earth, walk bare feet on the ground and G-spot or prostate massage