Personal GrowthQuotes

I am beautiful

“I am beautiful and everyone loves me.” Louise Hay

I love this one. It reminds me of how Byron Katie usually says “I know all of you love me! You may just not know it yet ;)”. If you haven’t read/heard Katie I posted a bit of information on her below – I also highly recommend her website www.thework.com and her amazing books “Loving what is” and others.

Here’s some information on Byron Katie:

Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever.

Byron Katie became severely depressed in her early thirties. For almost a decade she spiraled down into rage, self-loathing, and constant thoughts of suicide. For the last two years she was often unable to leave her bedroom. Then one morning in February 1986, she experienced a life-changing realization. There are various names for an experience like this. Katie calls it “waking up to reality…”

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