Intention Manifestation
Intention Manifestation Practice
This 3.5 minute meditation practice is a very powerful experiential that will allow you to manifest your dreams, goals and potential.
Tag: transformation
Self-esteem and self-love work; discovering essence
SELF-ESTEEM AND SELF-LOVE WORK; DISCOVERING ESSENCE
So many of us are quite self critical, unsure of how to love ourselves unconditionally and are lucking self confidence. I’ve been there myself multiple times – feeling ashamed of my own desires, thoughts and needs. Unable to look at myself in the mirror without criticizing the way I looked. Getting easily upset with my own emotional reactions and “sensitivities”.
The good news is, that Neuroplasticity (the brain’s ability to change itself constantly by creating new neural pathways and losing those which are no longer used) allows us to change negative patterns of thinking into the positive ones.
IDENTIFYING NEEDS + REDEFINING ONESELF
IDENTIFYING NEEDS + REDEFINING ONESELF (SEXUALLY, EMOTIONALLY, SPIRITUALLY), SETTING AND MANIFESTING INTENTIONS
Once, someone very wise has mentioned to me that while growing up we go through three stages of understanding ourselves and the world around us:
Learning what our parents and society believe we should be like and the societal norms we need to follow
Realizing that not everyone follows the same principles in life
Redefining for ourselves what our needs, values and belief systems are
Extended mind and body
“Society is our extended mind and body.”
Alan Watts
As within, so without. Even a tiniest shift inside of us will lead to a butterfly effect for the world. Let’s focus on loving ourselves more, being more playful, open-minded, connected, shame and guilt free and kind 😉 If not us, then who? Please comment with a heart if you agree 😉
I feel very happy
” I know I haven’t messaged you in a while and wanted to just say hi and let you know that everything is going really well!
I’ve been doing meditation and practicing gratitude. I feel very happy and things are going great!”
M. K.
Private Session Client
Spirit Sex Lab newsletter – March 2020
Spirit Sex Lab newsletter – March 2020
Hot off the virtual press – have you seen today’s newsletter yet? Are you part of Spirit Sex Lab family? Come and join our playful laboratory where we discover everything personal growth, pleasure and desire related
Karma
“How people treat you is their karma; how you react is yours.” Wayne Dyer Yes. Working hard on witnessing and controlling the […]
Miracles
“Miracles come in moments. Be ready and willing.”
Wayne Dyer
So very true. Whenever you’re lost in anxious thoughts, please notice that the turmoil is usually mostly happening between your temples… The life itself is flowing effortlessly and graciously all around us with a multitude of miracles taking place everywhere. Taking a deep breath, witnessing the thoughts and allowing the emotions to be here without a judgement is a great way to experience the now. Comment: what miracles have you noticed today 😉
Your pain
“Your pain is the breaking of the shell that encloses your understanding.”
Khalil Gibran
Sounds quite true to me. While pain is uncomfortable – it does lead to new understandings, beginnings and openings…
Spirit Sex Lab newsletter – May / June
Spirit Sex Lab newsletter – May / June Are you part of Spirit Sex Lab family? Imagine my account would get blocked […]
