Staying in Shape: P1

“How do you stay in such an amazing shape?” “What’s your exercise/diet regiment?” “Do you seriously have two kids?” I do often […]

Mega Energy Boost Food

Mega Energy Boost – Food & Water

Mega Energy Boost – Food & Water Following your requests, I’m bringing up the topic of achieving a Mega Energy Boost (#spiritsexlab_energyboost) […]

Staying in Shape: P2

NUTRITION / DIET To check out Part One of the Staying in Shape Series Please Follow this Link. Below is the Dietary/Nutritious […]

Loving Inner Child

Loving the Inner Child Hey guys! Happy to come back after a few days’ break I took after hearing some health-related news that […]