Managing Difficult Emotions: P1
Managing Difficult Emotions, Three part Series. Part one. Very helpful post in the times of Covid-19: … Pain. This familiar intense feeling […]
Tag: body
Body Beloved: P1
A personal story of body shame, blame and self-hatred through to transformation. Part 1 – I hope this resonates with you guys… Please […]
Body Beloved: P2
Years later, experiences later… I am in love with my body (though I have my moments) I have discovered the love of […]
Staying in Shape: P2
NUTRITION / DIET To check out Part One of the Staying in Shape Series Please Follow this Link. Below is the Dietary/Nutritious […]
Body Strength
Body Strength Physical health is an imperative prerequisite of living a fulfilled and happy life. We’re encouraged to eat healthy, exercise frequently […]
I am at home in my body
“I am at home in my body all is well.” Louise Hay Wonderful and timely affirmation. Here’s to quick healing, recovery and […]
I am pain free
“I am pain free and totally in sync with life” Louise Hay An interesting life hack I’ve noticed is when/if I’m in […]
I am grateful for my healthy body
“I am grateful for my healthy body.” Louise Hay This is a great affirmation for me! Daily practice rocks 🙂 I am […]
